Behavioral Coaching: A Holistic Approach to Realize Your True Potential and Well-Being

Did you know that, according to the latest neuroscience research, up to 95% of our actions, thoughts, and beliefs are controlled by our unconscious? And that our minds don’t want us to change? Yes, it’s called the status quo bias, and it’s a real, well-researched phenomenon.

Your ability to realize your true potential as a leader and human are being sabotaged by unseen influences. But here is your chance to break free from those patterns and take charge of your mind, your motivation, your emotions, and your life.

Until you make the unconscious conscious, it will direct your life and you will call it fate.

Carl Jung

A Holistic Approach That Will Make Your Unconsciousness Work For You, Not Against You

Behavioural Coaching is more than your typical mentoring or coaching approach. Unlike most of what you can find in the world of personal development, this approach doesn't just focus on your mindset. You will optimize the workings of your mind, your emotions, your intuition, and your physiology. The conscious and the unconscious. After all, just like a table isn’t stable if it doesn’t have all legs, you can’t thrive if you don’t address all aspects of your being.

The Best of Modern Science and Centuries of Experience

Behavioural Coaching is an approach I've created after spending two decades and multiple six figures on working and studying with the world’s leading experts in behavioral sciences, positive psychology, personal development, biohacking, nutrition, mindfulness, yoga and other Eastern systems of knowledge. Based on all the experience, I pieced together the ultimate formula to help you create the life you want. Using the latest self-development tools, scientifically validated research and effective, yet at times maybe somewhat unconventional, processes, we will uncover the unconscious patterns that sabotage your happiness and design steps that will help you create a good and fulfilling life. Why not make your unconsciousness and irrationality work to your benefit rather than against you?

One day your life will flash before your eyes.
Make sure it’s worth watching.

Gerard Way

Programs

The programs I offer are designed to give you the type of guidance that results in meaningful change, with the right balance between structure and space. Structure ensures you stay on track, look where you should be looking and have the right tools to redesign your life so that you can gain clarity, energy, and live your life with ease. Space ensures you do it on your own terms because no one knows your needs, desires, and goals as well as you do.

Behavioral Coaching

Upgrade all aspects of your being — mind, intuition, emotions, body. Get clear on what you want from life, tap into your intuition and energy to pursue meaningful goals and like your everyday reality.

Coaching Bootcamp

One day intensive to dive deep into your unconscious, identify thought patterns that get in the way of your true happiness, and to learn a new way of making good, intuitive decisions.

By Changing Nothing, Nothing Changes

While the Behavioural Coaching methodology is based on science and backed by the experiences of many before you, a real shift doesn't just happen by itself. You need to put in the work.

These programs are for you if you want to:

Get clear on what you want from life.
Tap into your intuition and motivation to make better decisions.
Feel vibrant, full of energy and in control of your emotions, biology, and focus.
Be nicer to yourself and others.
Experience true well-being, inner peace, and fulfillment.
Re-design your life and master new, healthy habits with ease.

See what my clients have to say

Zuzanna Lewandowska

Media sector manager & board member | Przekrój

Julia has a fantastic quality that makes her an outstanding mentor and coach: She asks excellent questions. A pleasure to work with for high achievers like me, as she is an exceptionally well educated and experienced professional in her own right. Therefore, when discussing a real-life professional problem on an executive level, I know that she understands well the practical context of the issue at hand.

Piotr Langer

Head of HR | Novartis

Julia is full of inspirations and insights. This allowed me to see the world from a different angle. She has helped me in becoming a better person. Thank you, Julia. You are truly amazing!

Jacqui Scruby

Lawyer | Tourists Against Trash

Working with Julia challenged my thinking and ultimately changed my perspective — spurring me into taking action I wouldn't have otherwise have taken — but also getting me to accept things I'd been futilely fighting. I've come from feeling overwhelmed and confused, out the other side of coaching being changed for the better, with clarity and confidence... and a feeling of deep self-satisfaction.

Maria Belka

CEO | Mentors4Starters

I was not convinced anyone would be able to modify my habits, which could be described as an absolute lack of routine and spontaneous mood-driven events. Julia was consistent and patient and never imposed solutions that would limit my personal preferences. She asked well-structured questions and presented tips and solutions that, with time, become my lifestyle.

Agnieszka Ptaszek

Board Member | JMP Flowers

Julia is full of passion and enthusiasm and a great joy to work with. She is extremely accessible and merit-based. That’s why you know she won’t let you steer off course and your sessions will be effective. The method she works with is more holistic and more extensive than traditional coaching, thanks to which you can dive deeper and gain more insight. I wholeheartedly recommend working with Julia.

Nik Ladeishikov

Entrepreneur

Julia offered the best from both worlds: Her ability to be present with me, which helped me connect with my intuition. And her analytical mind, which brilliantly reflected what I was saying, which motivated me to change. Our work gave me clarity and new useful insights that I continue using and implementing to this day. A true coach!

Małgorzata Nowak

Head of Marketing B2C | Medicover

My sessions with Julia made me realize that the goals I set for myself were not aligned with my needs, hence my lack of motivation. With Julia’s help, I redefined my goals and immediately started working on what I really wanted to achieve. I turned goals into action plans, into action. And I do it to this day. I recommend working with Julia with all my heart.

Magdalena Wawrzeczek

Consultant | Teamwille GmbH

Julia is a very talented, natural mentor. Her past professional and international experience let her see the bigger picture, understand the complexity of work-life mixture. I appreciated our sessions, her optimistic vitality, and consistent support. I could compare my experience with Julia to conscious breathing lessons: she doesn't give solutions, ready models, but with motivation and gentle guidance, she encourages you to develop the skill and approach you need. I feel like Julia helped me find my potential and get a "kick" to move forward.

Mary Martin

UN Employee

I've greatly appreciated working with Julia. She's smart, intuitive, and direct: her qualities and skills have made it possible for me to gain more in-depth insight into the life challenges for which I've sought support. I recommend Julia as a coach with great enthusiasm.

Katarzyna Piasecka

Entrepreneur & CEO | Ennbow

Being a very undecided person, I wanted to work on many topics with Julia. However, Julia did not succumb to my indecisiveness and guided me until I understood what the root problem was. My decision-making skills! In a short time, we managed to create a new narrative in my head. I assumed the process of change would be a long and arduous, but it turned out that the change happened instantly. After just a few sessions, I changed my attitude, my way of deciding, and my behavior. I highly recommend Julia, and thank you for your support.